# Event Details

- **Event Name**: Devonport | CORES Self-Care and Mental Wellbeing Workshop Level 1
- **Event Start and End Date**: Fri, 08 May, 2026 at 12:30 am – Fri, 08 May, 2026 at 03:00 am (+10:00)
- **Event Description**: Training Aim:

This 2.5-hour self-care and mental wellbeing workshop is designed to provide participants with the knowledge, skills and resources to develop and use an individualised self-care and mental wellbeing plan that includes strategies to enhance their physical, mental, emotional, social and spiritual health on a daily basis. 

 

Learning Outcomes:

Through the completion of this workshop, participants will be able to:

 * Identify what self-care and mental wellbeing is.

 * Recognise the importance of setting boundaries.

 * Demonstrate an understanding of how self-talk influences our opinion of ourselves and the way in which we talk to others.

 * Recognise personal stresses and identify self-care strategies to enhance wellbeing on a physical, mental, emotional, social and spiritual level.

 * Recognise and identify supportive people and resources within their own lives and community.

 * Develop a personalised self-care and mental wellbeing plan.
- **Event URL**: https://allevents.in/devonport/devonport-|-cores-self-care-and-mental-wellbeing-workshop-level-1/200029966707714
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Devonport
- **state**: TS
- **country**: Australia
- **location**: 11-17 Stewart St, Devonport TAS 7310, Australia
- **lat**: -41.18039
- **long**: 146.36199
- **full address**: 11-17 Stewart St, Devonport TAS 7310, Australia, 11-17 Stewart St, Devonport TAS 7310, Australia, Devonport

## Event gallery

- **Alt text**: Devonport | CORES Self-Care and Mental Wellbeing Workshop Level 1
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/33e6e70f03c50cbf76fd15287ac1544a1f79591d5b1f57f2b5f57c1814b7d781-rimg-w1200-h600-dcffffff-gmir?v=1777458087

## FAQs

- **Q**: When and where is Devonport | CORES Self-Care and Mental Wellbeing Workshop Level 1 being held?
  - **A:** Devonport | CORES Self-Care and Mental Wellbeing Workshop Level 1 takes place on Fri, 08 May, 2026 at 12:30 am to Fri, 08 May, 2026 at 03:00 am at 11-17 Stewart St, Devonport TAS 7310, Australia, 11-17 Stewart St, Devonport TAS 7310, Australia, Devonport.
- **Q**: Who is organizing Devonport | CORES Self-Care and Mental Wellbeing Workshop Level 1?
  - **A:** Devonport | CORES Self-Care and Mental Wellbeing Workshop Level 1 is organized by CORES Australia.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Devonport | CORES Self-Care and Mental Wellbeing Workshop Level 1 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Devonport, this event is thoughtfully curated to deliver a standout experience worth every moment. If Devonport | CORES Self-Care and Mental Wellbeing Workshop Level 1 sounds like your kind of event, don't wait - spots fill up fast.

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